So come and be a part of our Holiday Retreat and enjoy a feast that will fill your spirit and leave you feeling lighter!
Start the holidays off with a grateful mind.
Please join us for a Bright Friday celebration, a day to deepen our level of thankfulness. We are having an online meditation retreat on Friday November 27th from 1pm-4pm CST (11am-2pm PST). The perfect way to unwind after your hectic Black Friday shopping or to prepare for it.
This will be a Thanksgiving feast for your mind. For our main course we offer a meditation method that shows you how to become your True self and live genuinely happy. Then we will take a break to digest while we learn an amazing exercise that gently and effectively works every muscle in the body, followed by Zumba and entertainment. For dessert a meditation to bring out the gratitude in our hearts. A grateful mind is the foundation of happiness and meditation is the best way to achieve it.