Meditation To Bring Harmony : Discover the mind of Acceptance
The Holidays are here again, and we are looking forward to gathering with our family and friends for joyful times together. Through meditation we can cleanse our minds so that we can fully enjoy these moments with our loved ones with peace and harmony.
Our program starts with introducing you to a meditation method that will allow you to clear negative minds and find your True self, which is naturally happy. Then we will take a break and do a great exercise that gently works out every muscle in your body along with some zumba and some musical entertainment. After the break we will go back to meditation focusing on bringing harmony and acceptance into our hearts.
Join us for this Holiday Meditation Retreat, to help you prepare to fully enjoy the holidays and all the rest of the days of the year.