How Heartland Meditation Can Improve Classroom Behavior and Focus May 12, 2025 As educators and parents, we all know how challenging it can be to maintain focus… continue reading
The Benefits of Meditation for Teachers: How to Reduce Burnout and Regain Passion May 5, 2025 Teaching is one of the most rewarding yet demanding professions. The constant juggling of lesson… continue reading
Meditation is Science October 21, 2024 Written by Duck-Joo Lee, Professor of Aerospace Engineering, KAISTEdited by Jung-Ah Lee The Allen Institute for Brain… continue reading